Because it’s a gingerbread milkshake! celery with all-natural peanut butter (S) Smoothies – here’s a list of 20 of my favorite THM approved shakes and smoothies (varying fuel types) 1 % cottage cheese with assorted berries on the side (FP) air popped popcorn seasoned with cayenne or cinnamon (E) … ... , 35 THM BBQ ideas, THM Slow Cooker Recipes, my 20 favorite THM soups, my 20 favorite shakes, smoothies and cold drinks and my 30 THM snack ideas. Just like my Frozen Eggnog Milkshake that’s my other favorite this time of year. (Keto, THM:S, E or FP) ... After quite a bit of experimenting, I've landed on the perfect drink. Win, win! Check out Gwen’s Quick Start Guide! Wondering about on plan alcohol on Trim Healthy Mama? I can have my indulgences and lose weight in the process. In the whole wide world. 20 Approved Beverages with Alcohol on Trim Healthy Mama. THM Pristine Whey Protein Powder is the “plan approved” whey. These Trim Healthy Mama recipes are healthy, delicious and perfect for anyone following the THM diet plan. Maple “Brown Sugar” Oatmeal (E) This Creamy Maple & “Brown Sugar” Oatmeal is a sugar-free solution to those Quaker oatmeal packets we remember fondly from childhood. Privacy Policy, Helpful Ingredient Substitutions for the THM Beginner, Deeply Satisfying: A Roundup of THM Deep S Recipes, « Drinkable Chocolate Custard {Fourth Bloggiversary}. Sugar Free Citrus Mint Cooler. I’m trying to stick to a modified KETO/Whole30 diet, too. THM focuses on ingredients rather than numbers (although Serene and Pearl do offer a few numbers here and there for those of you who like hard-and-fast guidelines), and you can find lists of S, E, and FP ingredients in the THM plan book. See more ideas about trim healthy mama drinks, trim healthy mama recipes, trim healthy momma. How to Keep a Toddler Busy During Homeschool Hours; Sugar-Free Pink Drink (THM: FP, Keto, Low-Fat) The Ultimate List of Kid-Approved THM Snacks! Filed Under: Drinks & Beverages, Low Glycemic Sweets & Desserts, Recipes, THM Drinks & Beverages, THM FP Drinks & Beverages, THM FP Recipes, THM Recipes by Meal Tagged With: Awesome Sugar Free Recipes, coconut free, dairy free, egg free, gluten free, grain free, nut free, Refined Sugar Free, sugar free recipes. Your email address will not be published. Others have sugar. Here’s my process. Ginger Juice (FP) Great for ginger tea or GGMS! THM has brought me some fun friendships! Easy 4 Ingredient Baobab Water. Hot Tea Most of the teas at Starbucks do not come with a sweetener. If you are a shake, smoothie or big glass of milk lover, this stuff will become your best creamy friend. http://www.briana-thomas.com/indexes/fuel-type-allergy-info-theme/dairy-free, http://www.briana-thomas.com/indexes/fuel-type-allergy-info-theme/nut-free, http://www.briana-thomas.com/indexes/fuel-type-allergy-info-theme/. Easy peasy. Well, you will at least be able to pour a glass of wine and feel good about it! Filed Under: Drinks & Beverages, Low Glycemic Sweets & Desserts, Recipes, THM Drinks & Beverages, THM FP Drinks & Beverages, THM FP Recipes, THM Recipes by Meal Tagged With: Awesome Sugar Free Recipes, coconut free, dairy free, egg free, gluten free, grain free, nut free, Refined Sugar Free, sugar free recipes, I’m all about this orange dream recipe- I love all things orange since I was a kid, when push up pops were one of my favorites! … Get the scoop on your best options to drink here. It’s better than a certain fast food chain’s chocolate frosty drink. You can drink pop all day and pretend it’s water. These are my four favorite drinks. Many mamas doing the THM plan have found GGMS (its affectionate, abbreviated nickname) helps to kick the soda habit and helps curb mindless snacking. 18 Easy Serve Breakfast Dishes THM because Mother's Day, 3-day weekends, and visits from family often call for special breakfasts treats. Even though technically it’s supposed to be fall, and everything is *supposed* to taste like pumpkin spice, I thought we might want to have a little  more variety in the mix. THM shrinker is a creamy iced tea blended with cinnamon, vanilla and a little kick. What could be better than that? ... You can eat oreos all day and still stay within plan. A rich and creamy hot chocolate mix - easy to make and sure to please. The Fat Stripping Frappa! Ginger and apple cider vinegar, the powerful stars of this drink, are both powerful digestive aids. January 7, 2016 By Gwen Brown Leave a Comment, Tulsi lavender tea is my very, very favorite relaxation tea. Batch Prep of THM drinks with my tweeks. These THM Drinks Need No Special Equipment! This past year, and specifically the past 3 months have been THE most stressful that I think I’ve ever had. I’ve been healing from adrenal fatigue with the help of my holistic doctor, and thankfully have been so pleasantly surprised at…, Filed Under: Adrenal Fatigue, Drinks & Beverages, Health and Natural Remedies, Herbs From Your Yard, Natural Remedies & Recipes, Recipes, Resources & Favorites, Sleep Remedies, THM Drinks & Beverages, THM FP Drinks & Beverages, THM Recipes by Meal, THM Recipes by Type, THM S Drinks & Beverages, THM S Recipes Tagged With: adrenal fatigue, December 28, 2015 By Gwen Brown 4 Comments, This strawberry smoothie recipe is my reset button. And alkalizes your body... you can drink pop all day and pretend it s. 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