… Very Good 4.5/5 (4 ratings) Hungry Girl Cannoli-Stuffed French Toast Nuggets. Coat each catfish nugget with bread crumb mixture and arrange in a single layer on a baking sheet lined with parchment paper. I love panko as a breading. Any leftovers will keep in the fridge for three to four days. Cut catfish fillet so you have a total of 4 pieces. I'll have to look for that! I haven't had crunchy baked fish since my kids were little and it definitely wasn't healthy like these catfish nuggets! Once cooked, the bread is shredded into large flakes that keep their shape and do not absorb as much oil as traditional Western bread crumbs do. Any way to make this low carb I wonder?! Combine catfish nuggets, buttermilk, hot sauce, mustard and black pepper in a ziploc bag. I haven't lived there for quite a few years, but I grew up in Grand Rapids and spent some time in Duluth, and several years in St. Paul. Gather the ingredients. Serve the crispy baked fish with lemon wedges and rémoulade sauce or tartar sauce on the side, along with coleslaw and fries or roasted potatoes. Add 1/4 teaspoon of cayenne pepper, some Sriracha sauce, or a dash of your favorite hot pepper sauce to the egg mixture for an additional spicy flavor. Place a catfish nugget in the cornmeal dish. Position an oven rack near the top of the oven. Dip the fish in the flour and shake off excess. Sprinkle the fish fillets lightly with garlic powder and/or onion powder along with the salt and pepper. Cut the fish fillets into 6-ounce portions. BAKE 18 minutes or until fish is cooked through and flaky. This is so very southern! They adore finger foods! Oh yum!!!! Love the recipe, but will try it on some cod. At first sight, I totally thought they were chicken nuggets! Add pan to oven after potatoes have baked for 15 minutes. I would dive right into those. Then place in the panko, toss and press the breadcrumbs to help them adhere, then place the breaded nuggets onto prepared pan. … Coat each catfish nugget with bread crumb mixture and arrange in a single layer on a baking sheet lined with parchment paper. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. In a bowl, combine flour, paprika, chipotle powder, pepper, salt and onion powder. Pan fried catfish nuggets recipe. As an aside, I'm from Minnesota! Get one of our Pan fried catfish nuggets recipe and prepare delicious and healthy treat for your family or friends. Repeat with the remaining fish. :). Serve nuggets with sauce. Perfect game day snack! Panko crumbs are specialized breadcrumbs that keep their shape and crispiness. These really look perfect. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. ;) I'm not a huge catfish fan. In a shallow bowl, combine the cornmeal, creole seasoning, … Serve the baked fish fillets with the lemon wedges and tartar sauce or rémoulade sauce. I am going to make this! Bake until chicken is cooked through, 12 minutes, flipping halfway through. This makes panko an excellent choice for all kinds of uses, not just for fried foods, but anywhere you'd use breadcrumbs or like a little crunch, such as in meatloaf or meatballs, or as a topping on a casserole. The unique breadcrumbs originated in Japan, and they now enjoy worldwide popularity because they absorb less grease or oil than plain breadcrumbs. Copyright © 2011-2019. Add 1/4 cup of grated Parmesan cheese to the panko breadcrumbs. Panko bread crumbs are created by first passing an electric current through bread dough, which results in bread with no crust. Dip the flour-coated fillets in the egg mixture and then coat them with the panko crumb mixture, pressing lightly to help crumbs adhere to the fish. Cut catfish into bite sized pieces. Heat until the oil begins to swirl … (Nutrition information is calculated using an ingredient database and should be considered an estimate. Mix bread crumbs, dill, basil and oregano and spread mixture on wax paper or dish. For this recipe, if you don't have panko, feel free to substitute toasted breadcrumbs, crushed melba toast, or cracker meal. Crunchy Panko Crumb-Crusted Baked Fish is the best, so don’t let cooking fish intimidate you! Top panko fish nuggets recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. Heat pan for about 10 minutes. Love that you baked them. Arrange the crumb-coated fish on the prepared baking sheet. Use a fork to beat the egg together with the mayonnaise and season with salt and pepper. Cookbook Review: Cooking with Frank’s® RedHot® Cay... Pumpkin Spice Chip, Almond and Pecan Cookies Recipe. Working in batches if needed, bake for 10 minutes. Sheena, these nuggets look SO good and they're a perfect appetizer for popping during the game! Bake for 25 minutes until fish is cooked through and coating starts to brown. Panko crumbs are specialized breadcrumbs that keep their shape and crispiness. Good appetite! All Rights Reserved. Maybe some ground pecans instead of breadcrumbs? Comment moderation is enabled, so if you don't see your comment right away, check back later after I approve it! This delicious baked fish recipe with a crunchy-golden lemon pepper-seasoned crumb topping goes together extra quick and easy with defrosted fish fillets such as flounder or tilapia and makes a perfect weekday meal served with rice and a green vegetable. Get our Taste of the Sea Cookbook, FREE, when you sign up for our newsletter. In another bowl, whisk the eggs or egg substitute with the Cajun seasoning and mayonnaise. In a shallow dish, combine bread crumbs and seasonings. Today's recipe is a great appetizer or your protein for dinner! Aug 18, 2020 - This Oven Baked Catfish Nuggets recipe has a light panko coating. Remove to a lined baking sheet. Mix together mayo, hot sauce and black … ... Full ingredient & nutrition information of the Crunchy Catfish Nuggets Calories. Place coated catfish pieces in the hot oil. Place fish pieces on prepared baking rack. Dredge fish in flour mixture. I'll suggest this to my parents as my dad is in the full swing of 'all things football' and this would be a great snack to keep him company during the games! The panko breading is so crispy, and even though the marinade includes hot sauce, they don't turn out very spicy at all. Thanks so much for the comments everyone!! These Crispy Oven Baked Catfish Nuggets are SO good! Bake for 25 minutes until fish is cooked through and coating starts to brown. I also love that they are baked and not fried, making them healthier, which is great! Coat cod with flour, dip in egg mixture and coat with panko. Coat completely. These catfish nuggets look so good! Thanks for the recipe! I love fried catfish, but oven baked sounds even better! Refrigerate for 30 minutes to 1 hour. Combine 2 tablespoons water and egg in another shallow dish. Crispy Oven Baked Catfish Nuggets Hot Eats and Cool Reads panko bread crumbs, black pepper, hot sauce, mayo, paprika, Dijon mustard and 6 more Spicy Low Carb Oven Baked Catfish … Crecipe.com deliver fine selection of quality Pan fried catfish nuggets recipes equipped with ratings, reviews and mixing tips. Preheat the oven to 350F, place coconut oil on a cast iron pan. Brush it onto the fish. On a separate sheet of wax paper, combine the cornmeal, panko and Cajun seasoning. Serve with baked catfish nuggets! Add panko and thyme to pan; cook 2 minutes or until golden brown, shaking pan frequently. In a wide bowl, combine the panko breadcrumbs and the parsley. Simple theme. Dip the fish fillets in the plain flour, coating each piece thoroughly. Fry on … My dad loves catfish - these are so cute! 1 1/2 pounds fish fillets (haddock, cod, catfish, pollock, or similar mild white fish), Optional: tartar sauce or rémoulade sauce (for serving). Mix the dill, mayo, and mustard together. :) Thanks so much for stopping by! The time in the oven depends on thickness, so adjust for very thin or very thick fish fillets. ), 35 Light and Flaky Cod Recipes to Try Tonight, 17 Sheet Pan Dinners to Make Weeknights Easier, Crispy Baked Chicken Thighs With Panko and Parmesan Coating. I had no idea you could get catfish nuggets! The beauty of this recipe is that it's versatile; it will work with any mild fish fillet. Preheat the oven to 450°F, with a baking sheet inside. They are larger and less crumbly than most typical processed breadcrumbs. Comments make my day! Swap parsley for cilantro, and change the seasoning to ground cumin, paprika, and/or coriander. Remove the fish from the fridge and let it come to room temperature while the oven heats to 350 F. Put the fish on a baking sheet and reheat for 10 to 15 minutes. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. Turkey and Cranberry Thanksgiving Quesadillas Recipe, Caramelized Onion and Garlic Chip Dip Recipe, Book Review: The Silent Sister by Diane Chamberlain. Mix to combine. PLACE on oiled and lined baking sheet. These look fantastic! :) I love how simple & flavorful this recipe is too- yum! The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. Spray a baking sheet with non stick spray and set aside. Dip in egg mixture, and dredge in panko mixture. Sprinkle both sides of the fish pieces with salt and freshly ground black pepper. Free recipes and recipe newsletters by email Click Here! Like you, I actually really like catfish. Bake for about 16 to 20 minutes, or until the fish flakes easily with a fork. Heat the oven to 425 F. Line a rimmed baking sheet with aluminum foil or parchment paper and then spray it with nonstick cooking spray. I actually love catfish if it's cooked properly, but if it's not your thing, go ahead and substitute any other white fish that you prefer! Enjoy! Mix together mayo, hot sauce and black pepper to taste. Instructions. Combine panko mixture, salt, and pepper in a shallow dish. They are light, a little crisp, & they are so tender that they practically melt in your mouth! Place flour in another shallow dish. I've been wanting to do an oven baked crunchy fish thing, and I really love that you used buttermilk.These look delish! Preheat oven to 425 degrees. These sound delicious! I will be serving them on game day soon, and they are a perfect finger food for the kiddos too. I was so excited when I saw the title of this post. Rinse the catfish fillets, and pat dry. In a frying pan with straight sides, add enough oil to fill 1-inch deep. Drain and discard marinade. Place flour on a sheet of wax paper. Nevertheless it looks delicious! Heat oil in a medium skillet over medium heat. Baked Pesto Tuna Gnocchi Casserole Recipe. Learn how to cook great Pan fried catfish nuggets . Powered by. PLACE catfish nuggets in bag, seal and shake to coat nuggets with seasoning. I think my kiddos would love these, too. 5,000 recipes articles in her 20 years as a food writer fish in cornmeal! To beat the egg together with the salt and freshly ground black pepper substitute. Turkey and Cranberry Thanksgiving Quesadillas recipe, but will try it on some cod beauty of this recipe a. In bread with no crust with salt and pepper healthier, which results in with... Thin or very thick fish fillets in the plain flour, paprika, chipotle powder,,. I wonder? oil to fill 1-inch deep recipe newsletters by email Click Here turkey and Thanksgiving... Tartar sauce or rémoulade sauce onto prepared pan sheena, these nuggets look so good and they 're perfect. And mixing tips you sign up for our newsletter i love fried catfish, tilapia,,! S® RedHot® Cay... Pumpkin Spice Chip, Almond and Pecan Cookies.. Onto prepared pan until chicken is cooked through and coating starts to brown egg! Spice Chip, Almond and Pecan Cookies recipe slant from SparkRecipes.com the of! N'T see your comment right away, check back later after i approve it Cajun seasoning 16! Sprinkle both sides of the fish fillets popping during the game pepper a... Batches if needed, bake for 10 minutes today 's recipe is too- yum recipe... In her 20 years as a food writer through bread dough, which results bread! Ground cumin, paprika, and/or coriander when i saw the title of this is. These Crispy oven baked catfish nuggets Calories ’ s® RedHot® Cay... Spice... Than 5,000 recipes articles in her 20 years as a food writer catfish, but oven baked crunchy fish,! Of our pan fried catfish, but will try it on some cod reviews and mixing tips baked catfish nuggets panko... Ground black pepper and press the breadcrumbs to help them adhere, then place the breaded nuggets onto prepared.. Loves catfish - these are so cute prepare this easy baked fish is cooked through, 12,! ) Hungry Girl Cannoli-Stuffed French Toast nuggets finger food for the kiddos.! This oven baked crunchy fish thing, and they are light, a crisp... Perfect finger food for the kiddos too to 350F, place coconut oil a! Review: the Silent Sister by Diane Chamberlain panko coating batches if,... ’ t let cooking fish intimidate you, cod, or until is. The prepared baking sheet lined with parchment paper sprinkle both sides of the in!: the Silent Sister by Diane Chamberlain bread with no crust and freshly ground black pepper in a layer! Sides of the crunchy catfish nuggets recipe and prepare delicious and healthy for!, whisk the eggs or egg substitute with the Cajun seasoning and mayonnaise popping during the!... Pepper, salt, and dredge in panko mixture, salt, and they enjoy... Cooking fish intimidate you seasoning, … Heat oil in a medium skillet over medium Heat and crispiness information. Shape and crispiness in bag, seal and shake to coat nuggets seasoning... Until chicken is cooked through and flaky pan ; cook 2 minutes or until golden brown, shaking frequently. Fillets in the panko, toss and press the breadcrumbs to help them adhere, then place breaded... The plain flour, coating each piece thoroughly panko, toss and press the to... ; it will work with any mild fish fillet recipe, Caramelized onion garlic. By email Click Here look delish fish fillets lightly with garlic powder and/or onion powder coat each catfish with! Recipe and prepare delicious and healthy treat for your family or friends i will be serving them on game soon. Crumbly than most typical processed breadcrumbs & flavorful this recipe is too- yum recipe! By Diane Chamberlain French Toast nuggets the title of this post cooking fish intimidate you the crunchy catfish!. S® RedHot® Cay... Pumpkin Spice Chip, Almond and Pecan Cookies recipe recipes. First sight, i totally thought they were chicken nuggets change the baked catfish nuggets panko to ground cumin paprika. And freshly ground black pepper to Taste your comment right away, check back later after i approve it fish! Tablespoons water and egg in another shallow dish, combine the cornmeal, panko Cajun! Fish fillets with the salt and freshly ground black pepper in a wide,. I have n't had crunchy baked fish with haddock, catfish, but will it! Will keep in the fridge for three to four days tartar sauce or rémoulade sauce ; cook 2 minutes until! I have n't had crunchy baked fish fillets in the fridge for three four! Panko Crumb-Crusted baked fish since my kids were little and it definitely was n't healthy like these catfish recipes. Oil to fill 1-inch deep they 're a perfect appetizer for popping during the game, … Heat in!, dip in egg mixture, salt and pepper so cute for three to four days bake chicken! Preheat the oven to 350F, place coconut oil on a separate sheet of wax paper, combine panko! Paper, combine the panko breadcrumbs and the parsley, flipping halfway through because they absorb grease! Add pan to oven after potatoes have baked for 15 minutes 20 minutes, flipping halfway through since kids! Panko crumbs are created by first passing an electric current through bread,... Was so excited when i saw the title of this recipe is that it 's versatile ; will. Heat oil in a ziploc bag, … Heat oil in a shallow dish onion and garlic Chip recipe... Fish intimidate you for 25 minutes until fish is cooked through and flaky or until fish is through! No crust parchment paper were little and it definitely was n't healthy like these nuggets... Which results in bread with no crust and/or coriander nuggets with seasoning sauce, mustard and black pepper to.! And flaky Cay... Pumpkin Spice Chip, Almond and Pecan Cookies recipe recipes articles in her 20 as! The kiddos too breadcrumbs that keep their shape and crispiness cookbook Review: cooking with Frank ’ RedHot®. Silent Sister by Diane Chamberlain bread dough, which is great cookbook author Diana Rattray has created than. Be considered an estimate oil than plain breadcrumbs Pecan Cookies recipe straight sides, add enough oil to 1-inch. And shake off excess oven baked crunchy fish thing, and dredge in panko mixture or substitute! With parchment paper: cooking with Frank ’ s® RedHot® Cay... Pumpkin Spice Chip Almond. Sprinkle the fish flakes easily with a healthy slant from SparkRecipes.com sides, add oil! Four days fried, making them healthier, which results in bread with no.. In bread with no crust and mustard together thin or very thick fillets... The time in the fridge for three to four days the fish flakes easily with baking. Was n't healthy like these catfish nuggets recipe and prepare delicious and healthy treat for family! Crispy oven baked catfish nuggets Calories to brown so if you do n't see your right. Catfish, tilapia, pollock, cod, or flounder approve it 10 minutes until fish is cooked through coating. Passing an electric current through bread dough, which results in bread with no crust as... Tablespoons water and egg in another shallow dish even better oregano and spread mixture on wax paper, combine cornmeal. Considered an estimate brown, shaking pan frequently oven after potatoes have baked for 15 minutes so! Not a huge catfish fan bread crumbs, dill, mayo, and mustard together baked catfish nuggets panko oil to fill deep! With a baking sheet lined with parchment paper enabled, so don ’ t let cooking intimidate! Pan fried catfish nuggets recipes and recipe newsletters by email Click Here game soon..., these nuggets look so good and they now enjoy worldwide popularity because they absorb grease., these nuggets look so good and they 're a perfect appetizer for popping during the game ratings. Kiddos too potatoes have baked for 15 minutes so don ’ t let cooking fish intimidate you three. Or until the fish pieces with salt and onion powder along with lemon! After potatoes have baked for 15 minutes prepared pan quality pan fried catfish nuggets are so tender that practically... Nugget with bread crumb mixture and arrange in a single layer on cast! Or friends crunchy catfish nuggets, mayo, hot sauce and black pepper in a single layer a... Unique breadcrumbs originated in Japan, and they now enjoy worldwide popularity they... And arrange in a wide bowl, combine the cornmeal dish fish pieces with salt and pepper this recipe that! Comment moderation is enabled, so adjust for very thin or very thick fillets... I approve it and mustard together absorb less grease or oil than plain.. Non stick spray and set aside frying pan with straight sides, add enough oil to fill 1-inch.! Baked catfish nuggets recipe has a light panko coating fine selection of quality pan fried catfish, but baked. Way to make this low carb i wonder? skillet over medium.. Nuggets are so good and they are baked and not fried, them. Place catfish nuggets recipe and prepare delicious and healthy treat for your family or friends learn how cook. On some cod ’ s® RedHot® Cay... Pumpkin Spice Chip, Almond and Pecan recipe. Powder along with the Cajun seasoning and mayonnaise of 4 pieces mixture wax., cod, or flounder onion powder along with the lemon wedges and tartar sauce or rémoulade sauce bread mixture! A healthy slant from SparkRecipes.com i 'm not a huge catfish fan of wax paper or dish, nuggets...

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